In today’s fast-paced work landscape, people often struggle to find time and ways to stay fit and active. As physical inactivity rises among adults, we speak to a doctor and a fitness trainer to know the health consequences and ways to stay fit amid a sedentary lifestyle and hectic schedules
04 July,2024 12:09 PM IST | Mumbai | Raaina Jain
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
This International Yoga Day 2024, get the right guidance from the real Yogi. Dr. Hansaji Yogendra - Director of The Yoga Institute Mumbai - the oldest Yoga institute in the world sat down with Mid-day's Katyayani Kapoor for a candid discussion on Yoga secrets and how it holds the power to uplift our lives. In this exclusive video, Dr. Hansaji Yogendra shared the real meaning of Yoga, healing through Yoga, nutrition hacks, the secrets to living a good life and solving life problems, easy yoga poses, healing diseases naturally and the right way to eat in alignment with the concept of Yog. Watch this powerful interview now.
The officials said the train mostly hosts foreign travellers due to its high rates. However, after deciding to offer it as a wedding venue, a new market segment will be opened
Among other observations, the study reveals that 37 per cent daters between 18 and 30 say physical appearance is everything when it comes to first impressions
ADVERTISEMENT
ADVERTISEMENT
